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Dementia

What is dementia? The WHO defines dementia as a spectrum of disorders that are associated with difficulties in memory, thinking, reasoning and ability to manage everyday activities independently. Difficulties with social behaviour, attention, executive function, language and learning can also occur. Executive function includes ability to plan, exhibit self-control, focus, solve problems, regulate emotions, juggle and

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Improving Sleep for a Healthier Life: Insights from a Sleep Specialist

Quality sleep is crucial for physical and mental health, yet many people struggle with sleep issues. In this blog, Dr. Michelle Gibson-James, our sleep specialist, shares expert advice on overcoming insomnia and improving sleep quality. Discover tips and strategies for creating a restful sleep routine and understanding when it’s time to seek professional help. What is

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Understanding Pediatric Diabetes: What Parents Need to Know

A diagnosis of pediatric diabetes can be overwhelming for both children and parents. This article breaks down the basics of managing pediatric diabetes, including signs to look out for, treatment options, and lifestyle adjustments. With the right knowledge and support, parents can help their children lead healthy, fulfilling lives.

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