Martenn Group Medical Services
What is dementia? The WHO defines dementia as a spectrum of disorders that are associated with difficulties in memory, thinking, reasoning and ability to manage everyday activities independently. Difficulties with social behaviour, attention, executive function, language and learning can also occur. Executive function includes ability to plan, exhibit self-control, focus, solve problems, regulate emotions, juggle and
Quality sleep is crucial for physical and mental health, yet many people struggle with sleep issues. In this blog, Dr. Michelle Gibson-James, our sleep specialist, shares expert advice on overcoming insomnia and improving sleep quality. Discover tips and strategies for creating a restful sleep routine and understanding when it’s time to seek professional help. What is
What is Insomnia? Insomnia refers to difficulty falling and/or staying asleep or poor sleep quality, even if there is adequate time and appropriate environment for sleep. The diagnosis also requires associated problems in daytime function related to reduced sleep. It can be acute (short term, recent, lasting only a few days to weeks) or chronic (occurring at least
